Igennus Superior Triple Magnesium Complex, 2000mg Glycinate, Citrate & Taurate, Clean Label & Chelated, 262mg Elemental Magnesium, Vegan, 60 Tablets, 30 Servings

I can't comment on the quality apart from that they seems good to me. This form of Magnesium being more easily absorbed than the cheaper carbonate type. These are also very good sized, easy to swallow Magnesium tablets (although I never have any problemsin that respect). Magnesium tabs I've had in the past are often really huge, these are what I'd call normal sized capsules. I take magnesium as it really helps with my heart palpations (not actually palpations according to doc, but extra electrics around the heart which make it just feel like it). I found they work a treat and I only get the odd irratating flutter if I've forgotten to take one for a while etc. It might relate to a calcium deficiency I have (didn't turn up in any test, but a scan showed slight deficiency on bone density, so my body is obviously nicking calcium from around my body to make up for it). Anyway, so I now take a calcium supplement (plus a vitamin D3 one) and I have read that a calcium imbalance can lead to a magnesium imbalance too. So if you take calcium it might be wise to take a magnesium supplement too (plus vit D which helps everything).Anyway, to cut a long boring story short, magnesium helps my heart flutters (electrics going heywire), and I have been taking these particular brand for over six months (though I've been on chetlated magnesium for about 3 years, just another brand, who's product changed so I decided to switch to these) and they are working for me, with no ill effect so far.I actually take one in the morning and two with dinner, because I tend to forget about lunch (or at least forget to have the tablets with me then).

Good product

I’ve tried a lot of magnesium supplements, but this one is by far the best. The combination of glycinate, citrate, and taurate works wonders for different areas of my health—especially sleep and muscle relaxation. I’ve been taking it for a few weeks now, and I feel less stressed, more energized, and my muscles feel more relaxed after workouts.The tablets are easy to swallow, and I love that it’s vegan and free from any unnecessary additives. Plus, it doesn't upset my stomach like some other magnesium supplements I've tried. It’s become a staple in my routine, and I highly recommend it to anyone who needs a good, clean magnesium supplement!

I've tried several magnesium supplements, but this one stands out with its combination of three superior forms. My absorption has improved significantly, and I love that it's gentle on my stomach.

Sleep is great!!

I bought this item on recommendation from someone at the gym after moaning about suffering from DOMS (Delayed Onset Muscle Soreness) every time I complete a work and had been experiencing this for decade. Additionally, for reading the multiple positive reviews, i decided to buy it. I have just completed the whole bottle after 60 days and religiously took them AM and PM after eating something. Not expecting Miracles, however I couldn’t tell the difference. Nothing impact on my body or even elevate my mood. Only that my knee joints had got better since taking the tablets, but would I purchase again especially at that price, doubtful. Felt it was another vitamin gimmick. Going back human nature, continue with healthy food and maybe a massage once in a while.

Was getting severe cramp have under active thyroid since taking cramps are much better

I always find it very difficult to tell how impactful vitamins are. No noticeable side effects (friends in particular have said magnesium can give them dihorrea - none of this), didn’t notice a big change in sleep quality. Tablets are easy to swallow and good value for money.