RakiieRakiie Back Support Belt for Men Women, 8x Lumbar Support with 3D Pad & Massage, Breathable Back Brace for Lower Back Pain Relief, Herniated Disc, Sciatica (Green, M)Carbonfree Certified

I worked as a full time gardener, so constantly on my hands and knees and my lower back takes a bashing daily.I was advised to purchase a lower back brace to help support my posture and prevent future issues and pain.I have been wearing/using it now for about a month, wanted to test it before leaving a review.It certainly helps, can be made as snug as you need, I wear it quite low on my back and I love the removable pressure point mould feature which I can feel working when I’m weeding and clearing.Not terribly comfortable to drive in but you get used to it. It’s a relief when I take it off, so you know it’s definitely holding you in all the right places..Overall it’s perfect for manual work where you have to do a lot of bending and lifting. I would be in a lot more pain if I wasn’t using it, that’s for certain.

My hubby had this for when he strained his back. It took away the pain. Was very easy to apply. Excellent support and good design. Strange at first but soon got used to it. Comfortable to wear and put him right in no time.

Only used this a couple of times but it really does help when lifting heavy objects, I'm a 36" waist but it only just fits so perhaps try a size up. Hence the 4 stars.

I was a little skeptical about this but I was pleasantly surprised by the level of support it provided. The pull straps really work and helped with my lower back pain.

I suffer from lower back and hip pain and after wearing this brace my back feels so much better. It is so easy to wear and feels very breathable in summer. I used to enjoy running but had to stop due to the pain but hopefully with long term use I can resume my usual activity.

I am currently suffering 2 herniated discs in my lower back. A friend suggested a belt like this to help with my pain, posture and general well being. After thoroughly researching, I purchased this one. Game changer! Absolutely delighted with this belt. Instantly I began to feel better. The support is instant, I can now sit a tadge more comfortably or sit in a car without wincing in agony. It feels a little odd to wear but compared to the pain, happy to get used to it. After a few days wear I noticed my pain reducing a bit, not needing to take so much medication for the sciatic pain. Now I also wear it in bed, as lying down is nearly as unbearable as sitting. This belt is so supportive, it has really made a horrible situation a bit more bearable until I get my op. Highly recommend.

It eased the pain in my back

Spot on