Femmenessence® MacaPause® – Clinically Proven Postmenopausal Supplement for Natural Hormone Balance, Menopause Symptom Relief, Bone & Heart Health, Without Added Hormones (360 capsules, 90 Day Supply)

I do think this helps with sleep. I bought three boxes; used one, and could not remember for the life of me where I put the other two. I noticed a negative difference in my sleep! I just found the boxes yesterday, so we'll see how the sleep goes once I'm back on it regularly for a bit.

I have been taking this for about 6/7 months now. I wasn't sure that it would help with the heat flashes and sweating but it really does. It took me about a month before I started to see a change. My night flashes got much better, almost gone and the day flashes only last a minute or two and are then gone. I have been able to get much better sleep. I am very sensitive to medication so I don't want to take any kind of sleeping aid. Luckily I don't have to with these.I have traveled and forgotten them, BIG mistake. After about 4 or 5 days I noticed how bad I was getting again. Started them as soon as I got home and after 2 or 3 days and they kicked in again.These have helped sooooo much. Thank you for making this product!

I was put on MacaPause a couple years ago to help my hormonal balance. I had a total hysterectomy about 9 years ago and was on Estradiol to curb the hot flashes. I stopped taking the estradiol and began having chronic UTIs. It wasn’t until about a year later, after seeing a urologist with zero results from test, tests, and more tests, that I began seeing a naturopath. He figured out right away that it was hormonal and we were able to track my first UTI to about a month to 6 weeks after I stopped the estradiol (I had asked my urologist if she thought hormones could play into it, and she dismissed it). He put me on this product and I’ve only had one UTI (after over a year of no UTIs) - and that was because I quit taking this supplement (not purposefully - just complacent and forgetful). I got ANOTHER dose of antibiotics and immediately restarted the MacaPause. No UTIs since! I recommended this product to my sister after she began having bad hot flashes, especially at night. It took about 3-4 weeks for her to see a difference, but it’s really helping.Try it - but give it time. Hormonal changes can be slow!

This was suggested by my doctor when I complained about hot flashes and night sweats and was taking Amberen. All natural product that took about 2-1/2 weeks to work for me. I really had to be patient and give this product a chance to work for me. I take 2 in the morning and 2 in the evening every single day. I can now sleep without breaking out in a hot sweaty wave. It comes with a printout explaining the product and how it works, pretty informative.